Bike Pathta-Palooza Gets 5-Star Reviews!

Posted on by Venus Bike Club

Comments from our attendees, some of which were not fabricated: “It was a fun ride, and maybe we will see a new lead or sweep as a result!” “Had a great time! Highly recommend it!!” “You guys just ooze fun!” “I got lost on the way there. But I guess it would only be ironic . . . read more

Summer Book Club

Posted on by Venus Bike Club

Enjoyed by All! Seven Venus members, including two first-timers, gathered on Zoom to discuss The Unlikely Pilgrimage of Harold Fry written by Rachel Joyce. The book, which was long-listed for the Man Booker prize in 2012, tells the story of Harold, who believes himself to be a failure in a life that has become more . . . read more

Strength Training for Cyclists

Posted on by Sam Clark

Or… May the (Heavy) Weights Be with You If you want to improve your climbing and/or your speed, lift heavy effing weights! Physical therapists Kristin Carpenter and Chelsey Vasquez of Mend Colorado presented the case for female cyclists to lift heavy weights to 29 clinic participants on Monday, May 3, 2021. They referenced recent studies . . . read more

Paceline Clinic

Posted on by Clinic Team

In this clinic we learned that the paceline is a group riding formation where riders share the work of pulling by rotating positions during a ride. We received instruction and practiced three types of pacelines: the single paceline, echelon, and double paceline. We learned the importance communicating clearly by using the commands: steady, up, and . . . read more

Safe Riding Clinic

Posted on by Clinic Team

The rain stopped and skies cleared just in time for Jen Sharp’s Safe Riding Clinic. To start Jen asked us to name our top safety concerns, which were: being hit by a car, making tight turns, and stopping suddenly. The ABC’s or pre ride checks: Air, Brakes, Chain, were explained and tips for dressing in . . . read more

Beginning Group Riding Clinic with Ann Trombley

Posted on by Clinic Team
Clinic Gals

Illuminating, Engaging, and Confidence-Building! Five Venus members strengthened their group riding skills at the May 24th Beginning Group Riding Clinic with former Olympian and physical therapist Ann Trombley. Here’s what two participants had to say about this valuable hands-on clinic: We were a group of five enthusiastic participants plus our instructor, Ann Trombley. Ann is . . . read more

Ride with GPS Clinic

Posted on by Venus Bike Club

You too can get your phone to tell you where to go! Maggi Friend and Cindy Pickett did a fabulous job this past Thursday giving us a tour and demo of Ride with GPS. Participants’ questions were submitted in advance so they could make sure they covered all of them and then some. Two dozen Club . . . read more

Bike Path(ta)palooza

Posted on by Carol M

“Follow us, we’re going this way!” On Saturday, May 15, 2021, our Bike Path(ta)palooza Clinic was held to give potential ride leaders and sweeps a chance to learn some of the bike paths we use on our rides to get through town. It was also a chance to practice the lessons learned in the recent . . . read more